Does This Sounds Like You...
- You don’t have a lot of extra time and you are tired!
- You are busy running around balancing all of the things in life while taking care of others.
- You know there are things you “should” do for yourself but you can’t find the time or energy to make them happen.
- You want a clear plan to follow that is accessible, you are tired of scrolling through the internet for wellness info.
- You want to focus on what really matters and not waste time or money on the latest fads on the internet.
- You need support and a plan that works for you in your life, not just on paper.
If so, you're in the right place!
Research Shows: Time Matters to Brain Health
Each day matters to your brain. Don’t wait in taking action to lower your stress, preserve your essence and enhance your brain health. Taking the steps now to build your brain reserve and lower your stress now, can do wonders for your health.
Think of what it will cost you to not learn the most important things to do to help your mind and your brain.
By investing in yourself and learning what matters most and how to do it now, you could be saving yourself years and thousands in the long run!
We've got you!
You + Your Brain Matter
Transform your life and those around you through evidence-based research paired with real life strategies and action steps to help you optimize your brain for stress and resilience.
Mission Beautiful Brain Program
Mission Beautiful Brain is for the busy caregiver who does not have time to read all the literature on brain resiliency and create the action plan needed for making it happen with the least amount of time and energy.
We have done the research and put together the strategies and resources to help you preserve your essence, take care of yourself, and feel less stressed!
We know you have a lot of things on your plate and want to streamline your wellness by keeping you in the loop on the latest research and habit hacks!
Leading Ladies Joining Forces
Combining two experts in the field of dynamic brain function and response is a win-win for any client. Your very own team of highly decorated women, ready to empower and coach you personally.
Dr. Mary Rensel, MD
Mary Rensel is a practicing Neuroimmunologist and Board certified in both Neurology and Integrative Medicine. She loves all things brain and science. She will use evidenced based research to shine a light on brain mechanisms and performance enhancers to improve the grind of daily work. The brain is modifiable and mechanisms do exist to enhance its’ efficacy.
Mary Rensel has teamed with Ali Hively, in Mission Beautiful Brain, using the science of brain performance and the skill and experience of a health coach to enact the needed path to optimal brain performance. Mary and Ali have given local and national talks on Brain Performance and setting an intentional brain support action plan.
Ali Hively, M.A.
Ali Hively is the founder of Kijia, a company which empowers individuals and organizations to manage stress, improve lifestyle and live better through building habits of nutrition, mindset and movement. She loves cooking, traveling and teaching fitness classes. Ali holds a Master’s Degree in education and curriculum. She has been in the health and fitness industry for over 15 years.
Ali Hively has teamed up with Mary Rensel to bring you the perfect combination of science and research combined with real-life strategies and application to help you take what you learn and apply it to your busy life. Together, they are helping people take better care of their brain, manage their stress, and live better!
Free Download
TOP 3 THINGS YOU CAN DO FOR YOUR BRAIN
Get this FREE practical step-by-step PDF on how to implement the Top 3 Things into your life.
- WHAT THE RESEARCH SAYS
- 13 WAYS TO MAKE IT HAPPEN
- TOP 3 BRAIN HEALTH ACTIONS
Take Our Quiz!
SPEAKING
Spread the news about what you can do today for your brain at your office, next conference or group meeting. We are excited to share our mission!
WORKSHOPS
Let’s take action on our brain resiliency through a workshop where each participant leaves with their own action plan. Start that beautiful brain resiliency today!
COACHING
You don’t have to do it alone! Our group coaching program allows you to create habits from our practices with support and community!
Mission Beautiful Brain is a Kijia Program
www.kijialiving.com
- 6 weeks of evidence-based education and action steps on the latest research in women’s brain resiliency
- Daily lessons to create habits around healthy living and intentional brain health
- A custom app that provides daily accountability, lessons, success tracking, and motivation
- Access to a private community with other women in the program to get the latest research and support
- Group coaching calls that focus on mindset, strategizing your real life, support and community.